The Every Other Day Diet
The Every Other Day Diet is a weight loss system from trainer Jon Benson that claims you can eat junk foods like pizza, ice cream, and chocolate while still losing weight.
By showing you when and how to eat bad foods Mr. Benson claims this won't hurt your progress one bit. In fact, eating bad foods can actually help to elevate your metabolism.
However, eating bad foods doesn't just boost your metabolism, it also makes the diet much easier to stick to. We all know that weight loss doesn't happen overnight, so you need to find a plan you can stick to for the long-haul.
Since the Every Other Day Diet (EODD) lets you eat the foods you want, this is a great plan for those who have had cravings ruin past diets.
It should be obvious that you can't eat things like pizza and ice cream at every meal while still losing weight. But you can have treats like these on 2-3 days out of the week, provided you aren't eating a whole pizza or a whole tub of ice cream!
By intelligently incorporating bad foods you increase your metabolism and avoid cravings, both of which lead to better weight loss.
Is the Every Other Day Diet scam? Because it is a new program many people are worried there is some sort of EODD diet scam, but we found this to be a quality program.
In addition to the main program, The Every Other Day Diet also comes with the "Radical Fat Loss Blueprint" which says you can lose 21 pounds in 21 days. As the name says, this plan is much more radical then the main diet.
This means a more strict diet and exercise regimen than the EODD, but it works well for those looking to jump-start their weight loss prior beginning the EODD.
To get the most out of this program we recommend the following:
* For quick weight loss start with the "Radical Fat Loss Blueprint"
* For long-term weight loss transition to the main "Every Other Day Diet" plan
The EODD diet includes 5 different meal plans and 40 healthy recipes. It also uses something called the "SNAPP System" to monitor your diet so you never have to worry about counting calories.
A simple and effective program that allows you more freedom to eat what you want while still getting outstanding results. Our #1 recommended program.
Visit the Official Every Other Day Diet Site